You’re not alone if you have concerns about your blood pressure. Nearly 1 out of every 3 American adults need to be concerned… And, according to the American Heart Association, 28 percent don’t know it. Many people go about their lives unaware that their blood pressure levels may be creeping higher, even within the normal range, as they age or add on extra pounds.
Things you take for granted – like remembering names or your ability to think or learn – can be affected. I strongly advise you to know your numbers. Get your blood pressure tested right away if you haven’t in the last two years. The risk of not knowing – and not acting – is simply too great. You have many options available to take control.
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