You’re probably aware that certain nutrients can support optimal vision, but did you know your hearing may benefit from certain foods as well? If you have trouble hearing, or notice that your hearing is not as good as it used to be, your diet (and/or additional supplementation) may hold the answer. In fact, nutritional imbalances […]
The Ultimate Guide to Antioxidants Antioxidants are, without a doubt, an essential part of optimal health. Even conventional Western physicians now acknowledge the significance of getting sufficient antioxidants from your diet or taking high-quality antioxidant supplements. But do you know how antioxidants function in your body and what types you need? I have compiled all […]
It’s been over 10 years, since I began educating and helping people understand the importance of vitamin D… specifically, vitamin D3. Of course, I wasn’t alone in this effort. Many others contributed to helping overcome some of the myths about sunlight and how critical vitamin D3 is to your overall health. And now I believe […]
Herbs, Body Cleanse, and the German Commission E Posted: 13 Sep 2013 02:48 PM PDT Since its launch in April of this year, Body Cleanse has been one of Synergy North America’s most popular products, and for good reason.
By now, you are probably aware I am a strong proponent of sun exposure and its many health benefits. Most of those benefits come from the boost in vitamin D, but a new UK study suggests sunlight’s benefits extend far beyond vitamin D. In fact, exposure to the sun may be one of the most […]
Vitamin K is a fat-soluble vitamin most well known for the important role it plays in blood clotting. However, many do not realize that there are different kinds of vitamin K, and they are completely different. The health benefits of vitamin K2 go far beyond blood clotting, which is done by vitamin K1, and vitamin […]
Carole Baggerly is the founder director of Grassroots Health. Her organization’s mission is to increase awareness about vitamin D and the crucial role it plays in many aspects of your health. Carole is on the cutting edge of vitamin D research, with her finger on the pulse of some of the world’s leading vitamin D scientists.
Vitamin D slows Parkinson’s progression Friday, March 22, 2013. The results of a double-blind, placebo-controlled trial reported online on March 13, 2013 in the American Journal of Clinical Nutrition reveal a benefit for vitamin D supplementation in men and women with Parkinson’s disease. In their introduction to the article, Masahiko Suzuki and his colleagues at […]
FEDS KEEPING PEOPLE SICK: THE VITAMIN D STORY Exclusive: Dr. Lee Hieb explains how medical ‘consensus’ robs patients of their health Published: 2 days ago by LEE HIEB, M.D. Email | Archive Dr. Lee Hieb is an orthopaedic surgeon specializing in spinal surgery. She is past president of the Association of American Physicians and Surgeons, […]
Resveratrol, commonly found in red and purple grapes, is a an ingredient that provides powerful protection for the heart. Research continues to prove the vast benefits of this ingredient; however, research has shown that such benefits reach far beyond that of heart health. Here are some of the amazing health benefits or resveratrol: Heart Protection […]