Meditation may play an important role in lowering blood pressure by favorably influencing a recently identified set of genes and biological pathways. One of the ways that meditation works to calm the body and mind is by triggering the relaxation response, which is the opposite of the fight-or-flight response that occurs due to stress. The […]
Japanese Scientists Discover New Benefits of Fasting
Fasting is a term that describes a variety of approaches to limiting food intake throughout a 24-hour period, or longer. One common approach is intermittent fasting, in which people limit the number of hours they eat during the day. There are a variety of approaches to intermittent fasting and no one approach is better than […]
Dr. Paul Saladino – Metabolic Health
“The psychiatry was a jump-off point for thinking about how immune function and metabolic health affects mental health,” he says. “I quickly realized that everything in the body was connected and I couldn’t just focus on the brain without focusing on the rest of the body, and that has led us to where we are […]
Study of Heart Attack Victims Showed Most Had Normal LDLs
Cardiovascular disease (CVD), or heart disease, is a term that refers to several types of heart conditions. Many of the problems associated with heart disease are related to atherosclerosis. This term refers to a condition in which there’s a buildup of plaque along the walls of the artery, making it more difficult for blood to […]
Don’t Relinquish Civil Liberties for False Sense of Security
Barbara Loe Fisher is the co-founder and president of the National Vaccine Information Center (NVIC), which is the oldest and largest consumer-led nonprofit organization in the U.S. providing accurate and objective information to prevent vaccine injuries and deaths through public education and help people make informed health choices. As noted by Fisher, the rapid movement […]
Don’t Relinquish Civil Liberties for False Sense of Security
We need to start developing personal relationships with the legislators and officials we elect, including our county sheriff, who can intervene on our behalf to protect us from tyranny. Sign up for the NVIC Advocacy Portal, an online communications tool that monitors vaccine-related state legislation and alerts residents when proposed bills are moving in their […]
Why Is Age a Factor in COVID-19?
For centuries, people have been searching for the Fountain of Youth. Many thought it was a real fountain where a person could bathe or drink to slow the aging process. While that fountain doesn’t exist, there are several strategies you may use to affect a change internally with external results. Several factors affect aging, including […]
Vitamin D in the Prevention of COVID-19
The French National Academy of Medicine stresses the importance of vitamin D against COVID-19 and recommends everyone take supplemental vitamin D. For COVID-19 patients over 60, they recommend vitamin D testing, and if deficiency is found, a bolus dose of 50,000 to 100,000 IU. While vitamin D testing is not stressed for those under the […]
How to Fix the COVID-19 Crisis in 30 Days
The COVID-19 pandemic could be resolved in 30 days for about $2 per person, simply by taking affirmative action to raise vitamin D levels among the general public. Optimizing your vitamin D could reduce your risk of severe COVID-19 by 90% and your risk of dying from it by 96%. Data from 20 European countries […]
Ted Earl’s Personal Testimony of Nitric Oxide Therapy
My Nitric Oxide Therapy Testimonial -Ted Earl – 2020 Several years ago, I was diagnosed with high blood pressure. Over the years, I have had a few heart attacks and a couple mild strokes, followed by a couple double pulmonary embolisms, fortunately with no damaging side effects. My blood pressure registered 190/100 – sometimes higher. […]
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