Blood pressure is a measurement of the force your blood exerts as it pushes against your arteries. Blood pressure will normally rise and fall throughout the day but when it remains consistently high it becomes a significant concern as this pressure may damage your heart and cause other health problems. In 2017, the American Heart […]
Gardening Is Good for Your Health in Many Ways
Research shows gardening provides a number of valuable health benefits, including stress relief, improved brain health, better nutrition, exercise and weight loss. Gardening counts as moderate-to-high-intensity exercise for children and adults alike, with activities such as digging being classified as high-intensity. People who engage in community gardening projects have considerably lower body mass index than […]
Healthiest Companies in America!
In 2018, Synergy WorldWide, in conjunction with Nature’s Sunshine Products, earned the “Healthiest Companies in America” award for the 12th consecutive year. While it is a wonderful accomplishment to earn this award even one time, Nature’s Sunshine/Synergy is particularly proud to be the only company to have earned it every year since the program’s beginning! […]
Incredible Value of Vitamin D3 and K2
For over 15 years, I have been warning people about the dangers of not getting enough vitamin D. (Dr Joseph Mercola) The best way to obtain vitamin D is by exposing your skin to direct sunlight. Of course, receiving vitamin D this way is not always the easiest thing to do, especially in the winter […]
Chronic Stress Raises Your Risk of Several Types of Cardiovascular Disease
Stress has enormous implications for your health. From an evolutionary perspective, the stress response is a lifesaving biological function that enables you to instinctively square-off against an assailant, run away from a predator or take down a prey. However, those of us living in the modern world are now activating this same biological reaction in […]
Researchers Discover More Than 100 New Gut Bacteria
In a significant leap forward for microbiome studies, researchers from the Wellcome Sanger Institute and Hudson Institute of Medical Research, Australia isolated and sequenced 105 brand new gut bacteria species. Dr. Samuel Forster, first author on the research paper, said, “This study has led to the creation of the largest and most comprehensive public database […]
Why Is Excessive Sugar Bad for Your Health? – Learn To Eat Healthy!
Why Is Excessive Sugar Bad for Your Health? Today, an average American consumes about 17.4 teaspoons of sugar per day, according to the United States Department of Agriculture. While this is down by about a fourth since 1999, when Americans’ sugar consumption was at its peak, It is still significantly higher than the 12 teaspoons […]
Conference Call Number is Changing March 27, 2019
Our conference call number is changing on March 27th. The new number is 712.770.5603 The access number remains 763468#
What Are the Health Benefits of Vitamin K2?
Vitamin K is a fat-soluble vitamin essential for the functioning of several proteins involved in physiological processes. Naturally occurring forms are vitamin K1 (referred to as phylloquinone) and vitamin K2 (called menaquinones). Vitamin K1, which is derived from green plants, is best known for the role it plays in blood clotting, while vitamin K2, derived […]
Diabetes: An Introduction to a Modern Epidemic
According to research conducted in late 2016, life expectancy in the United States has declined for the first time in two decades, leaving the researchers baffled as to what the exact cause is. One of the primary perpetrators of this decline is believed to be drug overdose. But there is another major factor that has […]
- 1
- 2
- 3
- …
- 50
- Next Page »